Diabetes

Alcohol
Diabetes
Exercise and Fitness
Heart Health
Hypertension and Stroke
Smoking cessation
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Lifestyle changes to lower heart disease risk

Nearly half of all premature deaths may be due to unhealthy lifestyle choices, such as insufficient exercise, poor diet, and smoking. These risk factors increase the risk of high blood pressure, diabetes, heart attack, and stroke. The good news is that lifestyle changes can make a difference. In a study analyzing over 55,000 people, those […]

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Diabetes
Diet and Weight Loss
Fatigue
Sleep
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Weekend catch-up sleep won’t fix the effects of sleep deprivation on your waistline

Sleeping in late on a Saturday sounds delicious, right? However, as with many delicious things, there may be a cost to your health and waistline. Catching up on sleep on the weekend can almost feel like the norm these days. With increasingly full schedules and competing demands, sleep is often sacrificed during the busy workweek. […]

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Diabetes
Drugs and Supplements
Health
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Human insulin may be a lower-cost option for some people with diabetes

Of the estimated 23 million people in the US who have been diagnosed with diabetes, more than 30% take daily insulin injections to control their blood sugar (glucose) levels. Chances are good that someone you know has been startled by the high cost of this medication. The high price of insulin Prices for this essential […]

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Diabetes
Diet and Weight Loss
Health
Healthy Eating
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Are certain types of sugars healthier than others?

Most people consume many different types of sugars from a variety of foods and beverages in their diet. A high intake of sugar is linked to an increased risk of obesity, type 2 diabetes, cardiovascular disease, and certain cancers. But whether some sugars are healthier (or worse) than others remains a question of interest to […]

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