Anxiety and Depression

Anxiety and Depression
Exercise and Fitness
Mental Health
Uncategorized

Can exercise help treat anxiety?

Chances are good that you, or someone you know, is dealing with anxiety. One in five Americans over 18, and one in three teenagers 13 to 18, reported having a chronic anxiety disorder during the past year. And when I talk to college students, they’re not at all surprised that a whopping 63% of students […]

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Adolescent health
Anxiety and Depression
Mental Health
Parenting
Uncategorized

Teens and confidentiality

When my primary care patients reach high school age, or sometimes before, I kick their parents out of the exam room. I don’t do it right at the beginning of the visit. I meet with them both first, to see what the parents are worried about (teens don’t always tell me), and to get updated […]

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Adolescent health
Anxiety and Depression
Mental Health
Uncategorized

Anxiety in college: What we know and how to cope

Even amid the rush of final exams and graduation celebrations at this time of year, college beckons with the chance to live on your own, find new friends, and explore interesting ideas. Yet for college students — as well as high school students and parents craning for a glimpse down the road — these changes […]

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